Help Center Germany x Bears with Benefits logo
Help Center Germany x Bears with Benefits logo

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When should I take the bears?Updated 17 days ago

You can decide for yourself when to take the bears. You can split them throughout the day, so you can snack from time to time, or take them all together as a dessert or in the evening while you watch your favorite TV show. The choice is yours! 

Please note, however, that our Burn Baby Burn and My Metabolic Matcha bears should not be taken on an empty stomach.

For the Super Snooze bears, we recommend taking them around 30 minutes before bedtime to maximise their relaxing effect.

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